BATTING
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TEAM DEFENSE
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Turning a double play
Learn proper throwing technique and footwork to complete one of baseball’s most exciting plays.
Bunting Mechanics
Good bunting can help a team win games. Our video breaks it all down so you can lay down a perfect bunt.
All about pitching
Our in-depth pitching series teaches proper form and mechanics so you can pitch safely with speed and accuracy.
Hit like a Pro
From the proper stance to the follow-through, our batting experts shows you how to make great contact and hit with power.
Who is Cy Young?
Sure, you know the award, but who was Cy Young the man? Some say he was the best pitcher who ever played. Learn more>>
Got Video?
Upload video to win cash, or just watch and rate the entries. You can help decide our winners! Learn more>>
Little League Shoulder
More & more kids are getting L.L.S., & you don’t want it! Learn about the condition that is ending the careers of some of our best young pitchers.
Where did they come from?
Match MLB stars with their home countries. Do you know where Ichiro or Chipper played ball as a kid? Click to play.
Baseball numbers:
Baseball is truly a game of numbers. Watch this feature to learn about some of our favorite stats and figures.
Who is he now?
Our resident BaseballRox comedian impersonates batting stances and swings of MLB greats.
MLB Interview:
Click here to meet J. T. Snow, six time Gold Glove Award winner
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OUR TOP 9 MUST SEES
1. Batting Impersonations
2. Warm up drills
3. Bunt defense
4. Mannion's press box
5. Outfield drills
6. Baseball quotes
7. First base training
8. International game
9. Contest Rox
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HOMERUN DERBY
GUESS THE STADIUM!
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Who is Cy Young?
Got Video?
Little League Shoulder 
Where did they come from? Match MLB stars with their home countries. Do you know where Ichiro or Chipper played ball as a kid? Click to play.
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