Fun Fact: Ken Griffey Sr. and Ken Griffey Jr. were the first father/son tandem to play together on the same team. They added to their records by hitting home runs "back-to-back" in the same game.
Below are summaries of the training section videos produced for BaseballRox to help young players and
coaches improve their performance on the field. Feel free to read the overviews or head straight to the training sections.