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Pitching from the Wind Up
Introduction to "pitching from the wind up" which typically occurs when no runners are on base.
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Proper set up for "pitching from the wind up"
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Breaking down the first moves of "pitching from the wind up"
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The leg lift movement of "pitching from the wind up".
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The concluding video puts it all together.
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Fun Fact:
Abner Doubleday invented the modern game of baseball in 1835.
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Introduction to "pitching from the wind up" which typically occurs when no runners are on base. 
Proper set up for "pitching from the wind up" 
Breaking down the first moves of "pitching from the wind up" 
The leg lift movement of "pitching from the wind up".
The concluding video puts it all together. 
Fun Fact: Abner Doubleday invented the modern game of baseball in 1835.
