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Pitching from the Wind Up
Introduction to "pitching from the wind up" which typically occurs when no runners are on base.
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Proper set up for "pitching from the wind up"
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Breaking down the first moves of "pitching from the wind up"
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The leg lift movement of "pitching from the wind up".
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The concluding video puts it all together.
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Fun Fact:
Most home runs hit on Opening Day... George Bell on 04-04-1988, Karl Rhodes on 04-04-1994 and Dmitri Young on 04-04-2005. They each hit 3 Home Runs on their Opening Day.
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Introduction to "pitching from the wind up" which typically occurs when no runners are on base. 
Proper set up for "pitching from the wind up" 
Breaking down the first moves of "pitching from the wind up" 
The leg lift movement of "pitching from the wind up".
The concluding video puts it all together. 
Fun Fact: Most home runs hit on Opening Day... George Bell on 04-04-1988, Karl Rhodes on 04-04-1994 and Dmitri Young on 04-04-2005. They each hit 3 Home Runs on their Opening Day.
