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Pitching from the Wind Up
Introduction to "pitching from the wind up" which typically occurs when no runners are on base.
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Proper set up for "pitching from the wind up"
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Breaking down the first moves of "pitching from the wind up"
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The leg lift movement of "pitching from the wind up".
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The concluding video puts it all together.
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Fun Fact:
Nolan Ryan had the longest career in baseball history which lasted from 1966 to 1993. During his 27 year career, he pitched for four different teams and he struck out 5714 batters.
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Introduction to "pitching from the wind up" which typically occurs when no runners are on base. 
Proper set up for "pitching from the wind up" 
Breaking down the first moves of "pitching from the wind up" 
The leg lift movement of "pitching from the wind up".
The concluding video puts it all together. 
Fun Fact: Nolan Ryan had the longest career in baseball history which lasted from 1966 to 1993. During his 27 year career, he pitched for four different teams and he struck out 5714 batters.
