With the BaseballRox batting series you learn the fundamentals of hitting. Becoming a great hitter starts
with the correct positioning and batting stance in the batter's box. We then discuss the grip on the bat
and how it is an extremely important part of good hitting mechanics. One video segment explains the correct
way to grip the bat and discusses proper upper body positioning before the swing. Then, we focus on timing
and stride, which are both crucial parts of becoming an effective hitter. Finally, we look at the action
of the swing and describe proper mechanics and practice can help you bat with power and make consistent content.
Every baseball player needs to know how to bunt. Watch our sacrifice bunting video to learn proper bunting
technique. Topics include stance, bat, hand and arm position as well as correct body placement in the batter's box.