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Heat Stroke:
When a 15 year-old high school football player collapsed and died from heat stroke last summer, it was one of six heat-related deaths of high school and college athletes last year.
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Warm-Up Drills:
These videos will teach you how to warm-up properly which will help to prevent injuries.
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Michelle Cappello, MSPT is the Clinical Manager and a Physical Therapist at Sports Medicine Center for Young Athletes
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What Makes You Suffer:
What is it that is making you suffer and hurt? Click here to find out.
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Eat Natural:
Eat better for maximum performance. Diet tips that make for a happy body. Take the food quiz & test your knowledge.
take quiz now...
MSN Health:
Read this article, and check out these exercises to help you stay fit without spending a lot of time in the gym.
read now...
Warm Up Drills:
These videos will help you warm up properly so you can play your best with out injury.
watch now...
The Shoulder 7 Drills:
Help your players take care of their shoulders with these great warm-up drills.
watch now...
Little League Shoulder:
Do you have it? Do you know what it is? Click here to learn more
learn more...
Fun Fact:
Babe Ruth started off his career as a player for the Red Sox, and was traded shortly after to the Yankees.
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Heat Stroke: When a 15 year-old high school football player collapsed and died from heat stroke last summer, it was one of six heat-related deaths of high school and college athletes last year. 
Warm-Up Drills: These videos will teach you how to warm-up properly which will help to prevent injuries. 
What Makes You Suffer: What is it that is making you suffer and hurt? Click here to find out. 
Eat Natural: Eat better for maximum performance. Diet tips that make for a happy body. Take the food quiz & test your knowledge. 
MSN Health: Read this article, and check out these exercises to help you stay fit without spending a lot of time in the gym. 
Warm Up Drills: These videos will help you warm up properly so you can play your best with out injury. 
The Shoulder 7 Drills: Help your players take care of their shoulders with these great warm-up drills. 
Little League Shoulder: Do you have it? Do you know what it is? Click here to learn more 
Fun Fact: Babe Ruth started off his career as a player for the Red Sox, and was traded shortly after to the Yankees. 
