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  • Catching & Receiving

Positive Coaching: Learn about Double-Goal Coaching® and Second-Goal Parenting learn more...

Catching and receiveing drills: top drills to improve the fielding and throwing skills watch now...
The Shoulder 7 Drills: Help your players take care of their shoulders with these great warm-up drills. watch now...
Visit our downloadable coaches forms section Forms: Our collection of useful forms includes score sheets and roster cards. Download and print them for free. download now...
Hitting Drills: Watch this series of hitting drills that is sure to make you a more complete hitter. watch now...
Warm Up Drills: These videos will help you warm up properly so you can play your best with out injury. watch now...
Outfield Drills: This series of drills will help your players develop their outfield skills. watch now...
Bunt Defense: Sample our new set of team situational videos. Defensive coverage like you've never seen before. watch now!...
Cutoffs and Relays: This series of drills will help your players develop their cutoffs and relays strategies and skills. watch now...
Catching and Receiving Series: This series of drills discusses the proper mechanics of catching also called "receiving the ball" and gives you a series of drills to help fine tune your teams skills. watch now...
Forms: Coaches line up form. download now...
Forms: Blank Stats Sheet. download now...
Forms: Pitch Tracker download now...
Forms: How to use Pitch Tracker download now...
Forms: Score Card download now...
Forms: How to use the score card download now...
Warm-Up Intro: The Warm-Up Intro watch now...
Warm-Up 1: High Knees watch now...
Warm-Up 2: The Butt Kicks watch now...
Warm-Up 3: The Side Shuffle watch now...
Warm-Up 4: Back Pedal watch now...
Warm-Up 5: The Hip Openers watch now...
Warm-Up 6: Frankenstein March watch now...
Warm-Up 7: Lunge Twist watch now...
Warm-Up 8: Jumping Jacks watch now...
Warm-Up 9: The Back Scratchers watch now...
Warm-Up 10: The Scorpion watch now...
Baseballrox.com: Baseball trivia fun factFun Fact: Chan Ho Park is the first Korean born player to ever play a Major League game.
Shoulder 7 Intro: The Shoulder 7 Intro watch now...
Shoulder 7 #1: Front Arm Lifts. watch now...
Shoulder 7 #2: V Ups. watch now...
Shoulder 7 #3: Chicken Wings lwatch now...
Shoulder 7 #4: Goal Post - Arms Together watch now...
Shoulder 7 #5: Goal Post - Alternating Arms watch now...
Shoulder 7 #6: Band Internal Rotation Punches: Accelerator watch now...
Shoulder 7 #7: Band External Rotations Rows: Decelerator watch now...
Hitting Drills 1: The Hitting Drill Series Intro watch now...
Hitting Drills 2: The "Hat" Drill watch now...
Hitting Drills 3: The "Eye on the Prize" or in this case, The Candy Drill watch now...
Hitting Drills 4: The Kick Can Drill watch now...
Hitting Drills 5: The Numbered Balls Drill watch now...
Hitting Drills 6: The Pitch Recognition Drill watch now...
Hitting Drills 7: The Powerball Drill watch now...
Hitting Drills 8: Small Whiffle Balls watch now...
Hitting Drills 9: Pitch Tracking watch now...
Hitting Drills 10: The "Hit Stick" Drills watch now...
Check Back Soon!: We are always adding more great baseball trainning videos.
Baseballrox.com: Baseball trivia fun factFun Fact: In 1918 Babe Ruth hit a "home run" with a teammate on first base in the bottom of the ninth inning of a tied game. Under the rules of the day, Ruth was credited with a triple.
Bunt Defense 1: Begin reviewing bunt defense strategy with this introduction to our bunt coverage series. watch now!...
Bunt Defense 2: This video describes bunt defense for a bunt to first base with a runner on first base. watch now!...
Bunt Defense 3: This video describes bunt defense for a bunt to third base with a runner on first base. watch now!...
Bunt Defense 4: This video describes bunt defense for a bunt to the pitcher with a runner on first base. watch now!...
Bunt Defense 5: This video describes bunt defense for a hard bunt to the pitcher with a runner on first base. watch now!...
Bunt Defense 6: This video describes bunt defense for a bunt to first base with a runners on first and second. watch now!...
Bunt Defense 7: This video describes bunt defense for a bunt to third base fielded by the pitcher with a runners on first and second. watch now!...
Bunt Defense 8: This video describes bunt defense for a hard bunt to third base fielded by the third baseman with a runners on first and second. watch now!...
Outfield Drills Intro: The Outfield Drills Intro watch now...
Outfield Drills 1: The Drop Step Drill watch now...
Outfield Drills 2: The Turn Drill watch now...
Outfield Drills 3: The No Look Drill watch now...
Outfield Drills 4: The Shoe String Drill watch now...
Outfield Drills 5: The "You Do the Math" Drill watch now...
Outfield Drills 6: The Get Up Drill watch now...
Outfield Drills 7: The 2 Ball Drill watch now...
Cutoffs and Relays 1: Begin reviewing cutoffs and relays strategy with this introduction. watch now!...
Cutoffs and Relays 2: This video describes the cutoff and relay on a ball hit to left field with no runners on base. watch now!...
Cutoffs and Relays 3: This video describes the cutoff and relay on a ball hit to center field with no runners on base. watch now!...
Cutoffs and Relays 4: This video describes the cutoff and relay on a ball hit to right field with no runners on base. watch now!...
Cutoffs and Relays 5: This video describes the cutoff and relay on a ball hit to left field with a runner on first base. watch now!...
Cutoffs and Relays 6: This video describes the cutoff and relay on a ball hit to center field with a runner on first base. watch now!...
Cutoffs and Relays 7: This video describes the cutoff and relay on a ball hit to right field with a runner on first base. watch now!...
Baseballrox.com: Baseball trivia fun factFun Fact: Abner Doubleday invented the modern game of baseball in 1835.
Catching and Receiving Series 1: The introduction to our catching and receiving series discusses the proper mechanics of catching a ball. watch now!...
Catching and Receiving Series 2: The Line Catch Drill helps to develop hand eye coordination and proper catching form and mechanics. watch now!...
Catching and Receiving Series 3: An advancement to the Line Catch Drill is the Line Catch Alternating Drill which adds an element of unpredictability to the exercise. watch now!...
Catching and Receiving Series 4: Another advancement to the Line Catch Drill is the Line Catch with Fakes Drill. watch now!...
Catching and Receiving Series 5: The Circle Catch Drill helps to improve agility and coordination by working on throwing, catching while the players are in constant motion. watch now!...
Catching and Receiving Series 6: The Four Corner Catch Drill is a great exercise to develop throwing, catching and footwork skills. watch now!...
Catching and Receiving Series 7: The Run Down Catch Drill is a great excercise to help develop throwing and receiving skills. watch now!...
Catching and Receiving Series 8: The Run Down Catch with a Creep and a Tag Drill is a more advanced form of the Run Down Catch Drill. watch now!...
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